Anxiety

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Nobody sends flowers for this. Nobody brings a casserole. There’s no card that says “sorry for your loss” when the loss is your own body, or the version of your life you thought you’d be living by now. But it is a loss. I’ve come to believe that’s exactly what it is, and I don’t […]

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Almost every woman I’ve worked with has some version of the same two-part story: the pelvic pain, and the anxiety that showed up somewhere alongside it. And almost every one of them has been treated like those are two separate problems that just happen to be occurring in the same body at the same time. […]

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If you’ve ever had a glass of wine because you wanted one night where your pelvic pain was not the main character, I want you to know something right away: I get it. When you live with chronic pelvic pain, drinking is not always about being careless or ignoring your body. Sometimes it is about […]

23 years of chronic pelvic pain. Now pain-free. Let's talk about what that could look like for you.

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Free Guide: The Pelvic Pain Safety Reset

Four simple practices to help your chronic pelvic pain stop deciding what you eat, what you wear, and what you say yes to — so dinner, sex, and the clothes can feel like yours again.

yes, i want this